(R)EVOLUTIONARY BREATHWORK

Breathwork is a simple yet powerful means of accessing body wisdom, moving through physical and emotional blocks and eventually reaching states of ecstasy, eros and bliss.

Through negative messages about our bodies and bodily expressions, we in the Western world unlearn our capacity to feel to our potential. Ecstasy is as suspect as rage. We are taught to control natural impulses of the body such as crying, shaking, laughing and spontaeneous movement. Through breathing we give life to the bodies expression and thus become more authentically ourselves.

Breathwork invites us to feel, to notice and to experience being in the vibrating, shaking, sensate body as a process of "uncivilizing," shaking off and clearing what is no longer needed and thereby becoming more free. In this sense is breathwork revolutionary: it can lead us towards embodiment, liberate us from the "shoulds" imposed by parents, teachers and external authority in general and thus help us live more fully from our own choice and power.

EROTIC TRANCE

Breathwork combined with conscious bodywork usually begins as a process of emotional and physical release work. In more advanced stages it may be combined with sensual touch to bring about highly charged erotic states. EroticTrance sessions fall into the category of Somatic Sex Education.

PRICING

Breathwork may be included within my therapuetic massage, somatic sex education or life coaching sessions. Please refer to the pricing on those pages.